Once upon a time, a girl who had lost weight decided that she wanted to become a runner. She decided to try the Couch to 5K program. She tried and tried and tried, but she never ran a 5K.
That's going to change this year. Starting Monday, I'm restarting C25K. I found that, in the past, running towards a goal really motivated me. In order to be successful, I'm reaching back to things that got me results before. I'm a bit scared and a little nervous, but that podcast is all ready to go for tomorrow morning. Eep!
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Glad you've found your motivation in running. I remember how amazed you were as you reached each new level successfully. C25K should do the trick.
ReplyDeleteYou need to find a friendly race conveniently close to where you live, one that will fit into your program.